Five Day Juice Feast - Day 2

Tuesday, 30 November 2010

It seems like the second day of any break in routine is the most challenging. The first day, the system still hasn't caught up with the fact that there's been any change. By the second day, it's apparent. Today was tough; definitely some emotional turbulence and I just felt really drained and tired. I abandoned the idea of a yoga class in the evening, opting instead to circle the neighborhood with the dog a few times on the dark, windy night.

I've kept in touch with my friend, Tracy, who is along for this juicy adventure, and that's helped keep me motivated to follow through. I'm not yet feeling very cleansed, but more exhausted and like I'm emotionally detoxing. But, I know from experience, this will pass, and I should be feeling better by tomorrow. Sometimes it's good to just give into the fatigue and emotions and ride it out. I'm optimistic tomorrow will be the summit, from which I can coast the rest of the way down!