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Five Day Juice Feast - Day 3
Wednesday, 01 December 2010Day three finds me with much more energy. This is surprising, because I got very little sleep and was up and down all night with sick kids. Because of the lack of sleep, I decided to go easy on myself today, and worked out a little at home, met up to my juice-feasting friend for a pep-talk, and just hung out at home with the kids. Of course, even with no real agenda for the day, I still felt plenty busy with all the "domestic duties" of a mom, but it was a fairly relaxing day.
The juicing routine is going fine. I'm finding coconut water to be a good filler in this fast. I've been using two a day to add to my juices, which adds a little natural sugar and more liquid. I've also been getting in a ton of greens; mostly kale, dandelion greens, spinach, bok choy and lettuce. Today, I went and bought another $50 or so of organic produce from the grocery store to get me through the rest of the week; a couple pears, another eight cucumbers, three stalks of celery, some more greens and a couple papayas and avocados for Darren, who is being a great support to me this week.
So, today left me confident that I'll finish out the week without any problems. It's just a matter of juicing a few more times and then carefully breaking the fast on Saturday. But, there's still two more days to get through, with all the challenges of parenthood and life, so I'm sure a few more adventures and/or challenges await!
Posted on December 1, 2010 | Permalink
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Comments
I have never ever tried a juice feast, but I think it can get really hard since these are only low carbs and most of the juices are pretty sour so be careful not to hurt your stomach and teeth. But good luck with the feast. Can we read about your results somewhere? Werbeagentur Mammut Medien - WordPress, Webdesign, Online Marketing - http://www.mammut-medien.de
Posted by: Werbeagentur | Jun 9, 2011 3:29:34 AM
Yeah, when I went on my juicing fast, I found that coconut water was an excellent filler as well. I admire your determination. Good luck and let us know the results when you are finished.
Cathy
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Posted by: Snoring Chin Strap | Jun 10, 2011 11:56:03 AM
Thanks for an excellent site. Been juicing for about 6 years now. This Scotish doctor - Dr. Jane Jamieson has taught me MUCH:www.enabling-health.com.
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Posted by: Peter | Jun 12, 2011 9:26:35 AM
i think i am going to try this 5-day juice feast,,it will complement my diet..
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Posted by: fleas on humans | Jun 14, 2011 6:18:45 AM
a five-day juice fest can be indeed effective for just about anyone. as long as one puts his heart and soul to it.
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