Food Fog

Routines & Roadtrips

Saturday, 23 July 2011

Just a quick blurb before I head North to Eastern Canada for a few weeks for a family reunion. I'm burning the candle at both ends trying to clean and pack for our trip on Monday. I haven't been away this long for quite a few years, so I'm pondering my current routines, and expecting to have to be flexible with food and fitness while we travel. But, I plan to focus on keeping myself rested, moving, hydrated, nourished and balanced while we travel, so I can help make this a positive and fun experience for the kids and a memory they will treasure.

Stay tuned...

Summer Update - Lyme Disease Scare & Sensitive Teeth

Saturday, 02 July 2011

Whoa! I got rambling a little on that one... thank goodness for editing tools... snipped it down considerably to save the time-challenged viewer the monotony of my introspective musings... So, just a little summer update for ya!

Summer is rolling along, and I'm still here, working on finding that balance in my life that is so essential to wellness and long-term health. I've had some minor health challenges recently, including a diagnosis of possible Lyme Disease, and some issues with sensitive teeth, which is just no fun. So, I'm taking a step back and looking at the big picture, trying to work on those things that I have control over, and letting go of those I don't. We have a fun summer ahead, and I will, of course, document our travels and my "food fog" adventures, and be back soon (eventually) with another update!

Have a great summer!